yeo churi 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 102 |
November 09, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 17 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 17 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 16 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 16 |
| 4:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 16 |
| 5:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 20 |
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Workout Graph
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