Todd Cleland 5:00 row
975
Meters
5:00.0
Time
2:33.8
Pace
51
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
November 17, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 975 | 2:33.8 | 96 | 612 | 51 | 20 | 126 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 23 | 118 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 | 126 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 18 | 133 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 127 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 22 | 127 |
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Workout Graph
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