Todd Cleland 4:03 row
659
Meters
4:03.8
Time
3:04.9
Pace
33
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 110 |
December 10, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 659 | 3:04.9 | 55 | 490 | 27 | 103 |
| 4:03.8 | 660 | 3:04.6 | 56 | 491 | 27 | 103 |
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Workout Graph
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