Todd Cleland 2x8:00/2:00r row
3,498
Meters
16:00.0
Time
2:17.2
Pace
212
Calories
153
Heart Rate
| Rest Distance | 477 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,975 |
| Overall Time | 20:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 109 |
December 10, 2025 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,498 | 2:17.2 | 135 | 766 | 20 | 153 |
| 8:00.0 | 1,765 | 2:15.9 | 139 | 779 | 20 | 151 |
| 8:00.0 | 1,734 | 2:18.4 | 132 | 754 | 21 | 155 |
| r477 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.