Todd Cleland 15:05 row
3,410m
Meters
15:05.7
Time
2:12.8
Pace
203
Calories
147
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 23 |
Stroke Count | 348 |
Drag Factor | 110 |
November 17, 2017 12:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.7 | 3,410m | 2:12.8 | 149 | 814 | 23 | 147 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 132 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 145 |
15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 155 |
15:05.7 | 18m | 2:38.3 | 88 | 603 | 156 |
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Workout Graph
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