Todd Cleland 15:05 row

3,410m

Meters

15:05.7

Time

2:12.8

Pace

203

Calories

147

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate23
Stroke Count348
Drag Factor110

November 17, 2017 12:44:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.7 3,410m 2:12.8 149 814 23 147
5:00.0 1,103m 2:15.9 139 778 23 132
10:00.0 1,132m 2:12.5 150 817 23 145
15:00.0 1,157m 2:09.6 161 852 24 155
15:05.7 18m 2:38.3 88 603 156

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Workout Graph

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