Todd Cleland 5x2000m/4:00r row
10,000m
Meters
41:26.6
Time
2:04.3
Pace
654
Calories
| Rest Distance | 2,697m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,697m |
| Overall Time | 1:01:26.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 15 |
| Drag Factor | 109 |
December 22, 2017 06:45:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.6 | 10,000m | 2:04.3 | 182 | 926 | 26 | |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 28 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 29 | |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 29 | |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 29 | |
| 10:24.5 | 2,000m | 2:36.1 | 92 | 616 | 17 | |
| r2,697m |
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Workout Graph
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