Todd Cleland 15:00 row
3,461m
Meters
15:00.0
Time
2:10.0
Pace
209
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 108 |
January 05, 2018 07:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 21 | 161 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 21 | 146 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 21 | 155 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 165 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 22 | 167 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | 172 |
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Workout Graph
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