Todd Cleland 15:00 row
3,507m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 108 |
January 05, 2018 07:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 20 | 166 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 163 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 21 | 160 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | 166 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 20 | 169 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | 174 |
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Workout Graph
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