Todd Cleland 2x16:00/5:00r row
7,242m
Meters
32:00.0
Time
2:12.5
Pace
435
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,275m |
| Overall Time | 42:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 6 |
| Drag Factor | 108 |
January 19, 2018 06:22:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,242m | 2:12.5 | 150 | 817 | 26 | |
| 16:00.0 | 3,680m | 2:10.4 | 158 | 842 | 26 | |
| 16:00.0 | 3,562m | 2:14.7 | 143 | 792 | 26 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.