Todd Cleland 8:00 row
1,830m
Meters
8:00.0
Time
2:11.1
Pace
112
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 113 |
February 21, 2018 07:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 24 | 166 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | 128 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 128 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 215 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 193 |
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Workout Graph
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