Todd Cleland 8:00 row

1,833m

Meters

8:00.0

Time

2:10.9

Pace

114

Calories

159

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate24
Stroke Count197
Drag Factor113

February 21, 2018 06:46:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,833m 2:10.9 156 836 24 159
2:00.0 532m 1:52.7 244 1139 29 172
4:00.0 515m 1:56.5 221 1061 27 181
6:00.0 423m 2:21.8 123 722 22 148
8:00.0 363m 2:45.2 78 566 20 138

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Workout Graph

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