Todd Cleland 30:08 row
5,160m
Meters
30:08.0
Time
2:55.1
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 10 |
| Stroke Count | 14 |
| Drag Factor | 110 |
February 21, 2018 05:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,160m | 2:55.1 | 65 | 524 | 10 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 11 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 11 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 11 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 12 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 12 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 12 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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