Todd Cleland 4:00 row
1,088m
Meters
4:00.0
Time
1:50.2
Pace
78
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 33 |
| Stroke Count | 20 |
| Drag Factor | 93 |
March 07, 2018 18:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 33 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 36 |
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