Todd Cleland 20:00 row
4,599m
Meters
20:00.0
Time
2:10.4
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 107 |
March 23, 2018 07:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,599m | 2:10.4 | 158 | 842 | 23 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 23 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 24 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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