Todd Cleland 15:30 row
3,594m
Meters
15:30.0
Time
2:09.3
Pace
220
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 107 |
March 23, 2018 07:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 3,594m | 2:09.3 | 162 | 856 | 23 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 23 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 23 |
| 15:30.0 | 817m | 2:08.5 | 165 | 867 | 24 |
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Workout Graph
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