Todd Cleland 20:00 row
4,598m
Meters
20:00.0
Time
2:10.4
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 110 |
March 30, 2018 07:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,598m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 25 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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