Todd Cleland 20:00 row
4,638m
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 110 |
April 08, 2018 09:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,638m | 2:09.3 | 162 | 856 | 22 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 20 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 23 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 23 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 22 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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