Todd Cleland 40:07 row
6,911m
Meters
40:07.8
Time
2:54.2
Pace
382
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 107 |
April 08, 2018 07:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 6,911m | 2:54.2 | 66 | 527 | 15 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 14 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 13 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 13 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 14 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 16 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 40:07.8 | 30m | 2:10.0 | 159 | 848 | 8 |
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Workout Graph
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