Todd Cleland 1x20:00/3:20r row
4,738m
Meters
20:00.0
Time
2:06.6
Pace
297
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,903m |
| Overall Time | 23:20.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 110 |
April 13, 2018 07:31:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 22 | |
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 22 | |
| r165m |
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Workout Graph
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