Todd Cleland 5000m row
5,000m
Meters
23:59.0
Time
2:23.9
Pace
295
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 107 |
August 22, 2018 07:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 5,000m | 2:23.9 | 117 | 704 | 18 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 16 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 18 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 20 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 20 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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