Todd Cleland 5000m row
5,000m
Meters
22:46.5
Time
2:16.6
Pace
297
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 108 |
August 22, 2018 07:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.5 | 5,000m | 2:16.6 | 137 | 772 | 19 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 18 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 20 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 20 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 20 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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