Todd Cleland 19:23 row
3,262m
Meters
19:23.2
Time
2:58.2
Pace
168
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 24 |
Stroke Count | 23 |
Drag Factor | 93 |
November 02, 2018 06:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.2 | 3,262m | 2:58.2 | 62 | 512 | 24 |
5:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
10:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
15:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
19:23.2 | 599m | 3:39.6 | 33 | 413 | 19 |
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