Todd Cleland 15:00 row
3,464
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 117 |
December 07, 2018 07:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 210 | 21 | 149 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 21 | 143 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 22 | 151 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 22 | 147 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 22 | 150 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 22 | 156 |
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Workout Graph
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