Todd Cleland 15:00 row
3,466m
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 117 |
December 07, 2018 07:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,466m | 2:09.8 | 160 | 850 | 22 | 147 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 22 | 137 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 147 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 146 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 22 | 151 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 23 | 154 |
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Workout Graph
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