Todd Cleland 20:00 row
4,476
Meters
20:00.0
Time
2:14.0
Pace
264
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 116 |
March 19, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,476 | 2:14.0 | 145 | 800 | 19 | 141 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 19 | 139 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 20 | 141 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 20 | 143 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 19 | 143 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 19 | 142 |
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Workout Graph
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