Todd Cleland 20:00 row
4,560
Meters
20:00.0
Time
2:11.5
Pace
275
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 115 |
March 26, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,560 | 2:11.5 | 154 | 828 | 20 | 141 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 20 | 129 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 22 | 144 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 21 | 144 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 21 | 143 |
| 20:00.0 | 918 | 2:10.7 | 157 | 839 | 20 | 148 |
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Workout Graph
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