Todd Cleland 20:00 row
4,739
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 117 |
March 31, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,739 | 2:06.6 | 172 | 893 | 295 | 21 | 160 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 21 | 153 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 21 | 157 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 22 | 160 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 21 | 163 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 22 | 171 |
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Workout Graph
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