Todd Cleland 20:00 row
4,730
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 117 |
March 31, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,730 | 2:06.8 | 171 | 890 | 295 | 21 | 150 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 21 | 136 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 21 | 143 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 22 | 150 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 21 | 158 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.