Todd Cleland 20:00 row
4,576
Meters
20:00.0
Time
2:11.1
Pace
277
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 121 |
April 08, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 277 | 20 | 142 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 53 | 20 | 134 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 20 | 143 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 20 | 143 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 20 | 145 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 20 | 147 |
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Workout Graph
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