Todd Cleland 20:00 row
4,612
Meters
20:00.0
Time
2:10.0
Pace
279
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 120 |
April 08, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,612 | 2:10.0 | 159 | 837 | 279 | 20 | 136 |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 21 | 129 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 21 | 132 |
| 12:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 20 | 139 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 20 | 140 |
| 20:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 20 | 144 |
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Workout Graph
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