Todd Cleland 10:00 row
2,290
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 114 |
April 16, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 138 | 21 | 144 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 25 | 141 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 | 134 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 25 | 150 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 19 | 137 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 25 | 153 |
| 6:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 17 | 138 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 21 | 139 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 21 | 150 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 | 150 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 | 153 |
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Workout Graph
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