Todd Cleland 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 117 |
April 24, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 21 | 146 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 | 142 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 | 136 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 26 | 153 |
| 4:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 18 | 137 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 25 | 153 |
| 6:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 141 |
| 7:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 21 | 142 |
| 8:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 | 152 |
| 9:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 21 | 154 |
| 10:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 | 155 |
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Workout Graph
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