Todd Cleland 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 117 |
October 30, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 828 | 138 | 20 | 141 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 18 | 130 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 18 | 139 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 | 140 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 142 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 23 | 156 |
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Workout Graph
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