Todd Cleland 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 115 |
January 04, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 756 | 126 | 18 | 133 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 15 | 116 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 15 | 118 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 | 124 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 17 | 129 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 | 132 |
| 6:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 19 | 138 |
| 7:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 20 | 139 |
| 8:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 | 143 |
| 9:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 | 147 |
| 10:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 | 149 |
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Workout Graph
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