Todd Cleland 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
275
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 116 |
January 06, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 825 | 275 | 19 | 146 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 19 | 139 |
| 8:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 20 | 143 |
| 12:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 19 | 144 |
| 16:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 20 | 150 |
| 20:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 20 | 156 |
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Workout Graph
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