Todd Cleland 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 123 |
January 12, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 123 | 18 | 134 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 13 | 110 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 17 | 126 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 | 139 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 | 143 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 | 152 |
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Workout Graph
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