Todd Cleland 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 117 |
February 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 150 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 142 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 145 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 151 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 153 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 161 |
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Workout Graph
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