Todd Cleland 20:00 row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 118 |
March 05, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 20 | 150 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 19 | 141 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 20 | 148 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 22 | 156 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 20 | 151 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 19 | 157 |
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Workout Graph
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