Todd Cleland 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 117 |
March 08, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 142 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 136 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 140 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 142 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 144 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 151 |
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Workout Graph
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