Todd Cleland 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 117 |
March 08, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 144 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 138 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 140 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 144 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 147 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 155 |
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Workout Graph
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