Todd Cleland 15:00 row
3,414m
Meters
15:00.0
Time
2:11.8
Pace
203
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 118 |
April 08, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,414m | 2:11.8 | 153 | 825 | 19 | 154 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 19 | 146 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 19 | 155 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 19 | 156 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 19 | 156 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 20 | 160 |
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Workout Graph
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