Todd Cleland 15:00 row
3,405m
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 120 |
April 08, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 19 | 148 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 138 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 19 | 145 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | 149 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 19 | 154 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 157 |
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Workout Graph
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