Todd Cleland 20:00 row
4,496m
Meters
20:00.0
Time
2:13.4
Pace
266
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 117 |
May 07, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 20 | 146 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 19 | 138 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 20 | 146 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 21 | 146 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 19 | 146 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.