Todd Cleland 20:00 row
4,443m
Meters
20:00.0
Time
2:15.0
Pace
260
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 116 |
May 07, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 20 | 135 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 18 | 116 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 21 | 132 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 20 | 138 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 20 | 140 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 22 | 150 |
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Workout Graph
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