Todd Cleland 4:00 row
770m
Meters
4:00.0
Time
2:35.8
Pace
39
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 116 |
May 18, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 19 | 115 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 115 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 117 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 116 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 114 |
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Workout Graph
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