Todd Cleland 8:00 row
1,809m
Meters
8:00.0
Time
2:12.6
Pace
107
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 123 |
May 18, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 | 128 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 119 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 129 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 133 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 131 |
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Workout Graph
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