Todd Cleland 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
June 07, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 140 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 131 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 134 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 140 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 145 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 151 |
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Workout Graph
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