Todd Cleland 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
137
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 115 |
July 07, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 20 | 142 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 | 133 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 | 138 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 142 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 147 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 153 |
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Workout Graph
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