Todd Cleland 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 115 |
September 17, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 137 | 20 | 150 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 | 138 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 | 147 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 | 155 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 157 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 | 156 |
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Workout Graph
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