Todd Cleland 3000m row
3,000m
Meters
12:49.1
Time
2:08.1
Pace
185
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 117 |
February 22, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.1 | 3,000m | 2:08.1 | 166 | 871 | 21 | 149 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 22 | 143 |
| 2:33.9 | 1,200m | 2:08.2 | 166 | 871 | 21 | 148 |
| 2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 22 | 149 |
| 2:33.6 | 2,400m | 2:08.0 | 167 | 874 | 22 | 151 |
| 2:32.9 | 3,000m | 2:07.4 | 169 | 882 | 22 | 157 |
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Workout Graph
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